English
A foot massage stick is an essential tool for foot relaxation. It has various textures and nodules. The ergonomic design fits the contours of the foot. By applying pressure and rolling it on the sole, it stimulates acupoints, relieves fatigue, and improves foot circulation.
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A foot massage stick can stimulate acupoints, promoting blood circulation and relieving fatigue. It also helps relax muscles, reduce stress, and improve sleep quality, benefiting overall health.
You can use it 2 - 3 times a week. Regular use helps maintain foot health and relieve daily stress, but avoid overuse which may cause soreness.
It's not recommended. If you have cuts, fractures or severe sprains, using a massage stick may aggravate the injury. Wait until the injury has healed.
Wipe it with a damp cloth after use. For deeper cleaning, you can use a mild detergent solution, then dry it thoroughly to prevent mold growth.
