Massage stick is a common massage tool. It is usually in the shape of a long strip and is ergonomically designed for easy hand-held operation. Its surface material is soft and comfortable and will not cause harm to the skin.
The massage stick has different massage heads that can be used to massage various parts of the body, such as the neck, shoulders, legs, etc. Through vibration, rolling or pressing, it can effectively relieve muscle tension and soreness, promote blood circulation, and can be easily used at home, providing people with a convenient and comfortable massage experience.
Massage sticks relieve muscle pain mainly in the following ways. First, the vibration or rolling of its massage head can stimulate muscles and relax muscle fibers that contract due to tension. The second is to promote local blood circulation, so that more nutrients can be delivered to the muscles and take away metabolic waste. The third is to relieve muscle spasms by pressing muscle trigger points, thereby reducing pain.
Massage Sticks can effectively relieve muscle fatigue and soreness. Whether it is back pain after sitting for a long time or muscle tension after exercise, it can be soothed by its massage. It has a variety of massage modes and strengths to choose from, and can accurately massage different parts of the neck, shoulders, legs, etc. The massage stick can also promote blood circulation, help the body excrete metabolic waste, improve body comfort, and enhance vitality. It is an excellent choice for daily health care.